Servings:
Serves 9 (cut 3 by 3) as a side dish or serves 4 (cut 2 by 2) as an entrée.
Ingredients:
With just 10 minutes of “hands on” prep, you will have plenty of time to enjoy early morning holiday guests.
- 4 slices whole wheat bread
- 8 oz can crushed pineapple in its own juice or 1-2 smashed bananas
- 3 tbsp Truvia or other sugar substitute to equal ½ c sugar
- 1 cup egg substitute
- ½ c skim milk
- ½ tsp alcohol free vanilla
- ½ tsp salt
- sprinkle of cinnamon
Instructions:
- Preheat oven to 350 degrees.
- Prepare an 8 by 8 shallow baking dish, lightly, with nonstick cooking spray.
- Break bread, by hand, into small pieces and place into the baking dish.
- In a mixing bowl, combine pineapple (drain some juice from can) or mashed bananas, sugar sub, milk, egg sub, vanilla and salt and mix by hand.
- Pour mixture over bread and sprinkle top with cinnamon.
- Bake for 35-45 minutes or until bread pudding is set and knife comes out clean.
Recipe by Mary Felando
Nutritional Facts (per serving): Serving size 1/9 of recipe Calories 71 Fat 0.4 g Sat Fat 0 Trans Fat 0 Cholesterol <2 mg Sodium 244 mg Total Carbohydrate 11 g Dietary Fiber 1 g Sugars 5 g Protein 5 g
